Not only do you have fewer opportunities to meet new people, Sacramsnto "there's also a little more resistance to forming new relationships later in life, and your skills can get a bit rusty," says Marla Paul, author of The Friendship Crisis: Besides, you may feel just plain awkward.
Still, it's important to make the effort. Close relationships with others are vital to your health — physical, mental and emotional — your self-esteem and even your longevity, according to recent research.
So if watching Grey's Anatomy is the highlight of your week, or you find yourself enthusiastically chatting Looking for friends just in time Sacramento telemarketers, you probably need to make some new connections.
Here are 15 things that can help you. Get over the idea that everybody else your age already has all the friends they need. Accept invitations, even if you suspect it won't be the night of your life.
Just getting out increases the chances of meeting new people — and friends are sometimes found in unlikely places. Check out continuing-education classes at your local college or Sacramenro. In addition, many colleges allow older adults to audit regular classes for free, and some have programs specifically for seniors.
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Senior centers have moved way beyond Friday-night bingo. Most have a variety of classes, activities and even trips.
Stop by and ask for a schedule. If you're retired, take a part-time jobeven for just a few hours a week.
It will expose you to new people and give you a little extra pocket money to boot. Pursue your own interests — concerts, lectures, tai chi, cooking classes, whatever.
Ni up a page on Facebook. You can connect with old friends and friends of friends — who just may happen to know someone in your area.
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Invite a few of your neighbors for dinner Lookihg you like to cook, or organize a potluck meal if you don't. Get a dog if you're an animal lover.
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Conversations with other dog walkers are guaranteed, and even people without pets will stop to say hello to Max, giving you the perfect opener. Can't have a pet?
Volunteer at your local shelter. Work out at a nearby gym or the Y — but don't just do the machine routine: Join a class so you see the same people every week. If someone doesn't call you back immediately, don't assume they simply don't like you.
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Have faith — and exercise it. Many churches and synagogues make it a point to welcome newbies and introduce them around. Volunteer in your community. Museums, hospitals, churches, animal shelters and schools are always looking for people to help out.
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Find opportunities in your area at AARP's createthegood. Log on to Meetup.
You'll find dozens, even hundreds, of groups in your area, focusing on everything from animals to Zen meditation. Also check out the AARP online community. If you can't find the right group, you can start your own.
Be willing to take a risk. When you meet someone you like — a salesperson or someone seated next to you at a lunch counter — take the initiative and ask for an email address. What's the worst that can happen? You are leaving AARP.Gay Personals Edging Karijini
Please return to AARP. Manage your email preferences and tell us which topics interest you so that we can prioritize the information you receive. In the next Lookint hours, you will receive an email to confirm your subscription to receive emails related to AARP volunteering. Once you confirm that subscription, you will regularly receive communications related to AARP volunteering.
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